Essential
The Essential Package is typically 4 weeks. It is ideal for you to get your journey to health and wellness started the right way with a solid foundation to build on.
What is included?
- 1-hour Initial consultation with health profile (to consider symptoms, medical & family history) & lifestyle assessment.
- Food Diary Analysis (includes energy and nutrient intake results).
- Full body composition analysis.
- Current medication and nutrient interaction evaluation if applicable.
- Personalised nutrition plan and recipes.
- Follow up consultations to suit you: Face to face, by Skype or telephone
- Progress review calls – 15 mins.
- Email support
- Health / Nutrition / Weight loss / Lifestyle information packs.
Note* additional options are available with The Step Up Package and The Transform Package. The Essential Package is for 4 weeks, the Step Up Package is from 6 to 8 weeks and the Transform Package is for 12 to 16 weeks.
€200.00
Book a free phone consultation
I help people who want to gain a better, lasting understanding of how to eat to feel great. I provide step by step guidance and support all along your journey to well-being, reconnecting you with simple, enjoyable, satisfying and good-for-you food. It all starts with a simple phone call.
Isabelle Baz Nutrition
WHATS GOOD TO EAT, WHATS GOOD TO KNOW.