Step Up
Lasting 6 to 8 week, the Step Up Package is the right choice for you if you are seriously looking to continue improving your health and wellness through nutrition over a more effective period.
What is included?
- 1-hour Initial consultation with health profile (to consider symptoms, medical & family history) & lifestyle assessment.
- Food Diary Analysis (includes energy and nutrient intake results).
- Full body composition analysis.
- Current medication and nutrient interaction evaluation if applicable.
- Personalised nutrition plan and recipes.
- Follow up consultations to suit you: Face to face, by Skype or telephone
- Progress review calls – 15 mins.
- Email support
- Health / Nutrition / Weight loss / Lifestyle information packs.
The following optional extras* may be added:
- Cookery demos of your choice.
- Personalised supermarket /health food shop guided visit.
- Reorganise and upgrade your Fridge and your pantry content to work better for you.
- Bespoke menus for individual or family needs with a corresponding shopping list.
- Food intolerance testing if required.
*Note: These options may be included as part of The Step Up Package or The Transform Package. The Essential Package is for 4 weeks, the Step Up Package is from 6 to 8 weeks and the Transform Package is for 12 to 16 weeks.
€350.00
Book a free phone consultation
I help people who want to gain a better, lasting understanding of how to eat to feel great. I provide step by step guidance and support all along your journey to well-being, reconnecting you with simple, enjoyable, satisfying and good-for-you food. It all starts with a simple phone call.
Isabelle Baz Nutrition
WHATS GOOD TO EAT, WHATS GOOD TO KNOW.
