I have struggled with being overweight for most of my adult life. With life and business pressures, I couldn’t face going on a diet. Isabelle developed a plan around my life that has allowed me to loose over 3 stones (22Kg) in five months. For the first time in my life I feel that I can control my weight while eating food that I like. I would not have had the time, the knowledge and the understanding to do this on my own. I look better and I can’t remember the last time I have felt this good.

I was approaching a milestone birthday and feeling unhappy at the prospect and more especially with my health and my body image. A friend recommended Isabelle Baz and I started working with her. Things were slow to begin with but that’s the beauty of working with Isabelle she doesn’t offer a quick fix solution but works with her clients to identify where they are at and what they need both from a nutrition and healthy lifestyle perspective. I found Isabelle to be very knowledgeable in relation to how food effects our bodies and also what extras we need in terms of supplements and exercise to compliment it. She was always available and supportive and quick to re-think my program when I felt stuck. Having worked out the right formula I’ve lost the weight I wanted to loose but more importantly I’ve regained my self-confidence and seen great results in terms of decreasing my visceral fat and my metabolic age. I’m happy that I have the tools and more importantly the knowledge to continue eating and living healthily whilst also enjoying life. I’m happy to recommend Isabelle Baz.