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Workshops

Working together through a personalised nutrition programme is the best way to reach your goals and address your current health issues. We will be working in a practical and meaningful way through a new eating plan and may consider nutritional supplements and/or clinical testing.

The length of your program will depend on what you want to achieve and the level of support you chose or need to achieve it.

Each program offers a different level of support and range of solutions to meet your individual or family needs. Programs typically range from 4 weeks to 16 weeks but may run longer if required.

Specific weight loss programs can be specifically tailor-made for you.

Packages typically include:

  • 1-hour Initial consultation with health profile (to consider symptoms, medical & family history) & lifestyle assessment.
  • Food Diary Analysis (includes energy and nutrient intake results).
  • Full body composition analysis.
  • Current medication and nutrient interaction evaluation if applicable.
  • Personalised nutrition plan and recipes.
  • Follow up consultations to suit you: Face to face, by Skype or telephone
  • Progress review calls – 15 mins.
  • Email support
  • Health / Nutrition / Weight loss / Lifestyle information packs.
Read more about our tailored packages

Which Workshop is the right fit for you?

Take control of your health and well being and start seeing a completely different side of life. Get back to feeling sharp from first thing in the morning to getting into bed at night. Get your kids back to having a higher attention span, being calmer, more engaged, able to learn.

What my happy client’s are saying

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Arrange your free discovery call

I’m here to help you gain a better, lasting understanding of what good food is and how to use it to better impact your life. I specialise in providing step by step guidance and support all along your journey to wellbeing, reconnecting you with simple, easy, delicious, enjoyable, satisfying and good-for-you food. It all starts with a simple phone call.

Isabelle Baz Nutrition

WHATS GOOD TO EAT, WHATS GOOD TO KNOW.

Newtown Parks, Townparks, Skerries, Co. Dublin. info@isabellebaznutrition.ie 0866023442